person with blue paint on hand

Play Therapy and Creative Arts Counselling

Supporting children, teenagers and families through creativity, play and connection

Individual Play Therapy

A holistic and integrative play therapy approach utilising a variety of mediums in a safe therapeutic space

Group play therapy approach for up to four children to support them with self esteem, confidence, transitions and change

Individual or group sessions for parents and carers, supporting them to strengthen their relationships with their children through play based skills

Parent - Child Attachment Play
Group Play Therapy

What is Play Therapy?

Using play means that the child can explore their thoughts and feelings in creative ways, without having to use words.

The creative and emotional centres develop faster than the verbal skills in their brain. In play therapy sessions, the child is provided with a safe space where they are accepted as they are. The child sets the pace and takes the lead. They explore the toys and art materials, allowing themselves to process at a conscious or unconscious level with an attuned and skilled therapist.

child sitting on floor and playing with xylophone toy
child sitting on floor and playing with xylophone toy

Play Therapy is a type of therapy where play and art materials are used as the main way for people to express themselves.

Talking about problems can be hard for children.

A child may not have the words to describe how they are feeling, or why they are behaving as they do. A child may not be able to recognise what they find difficult, or explain it to someone if asked. Play is their language - it is how they process their world, express themselves, learn and problem-solve.

Who is Play Therapy for?

person holding pink and white heart print paper
person holding pink and white heart print paper
Children and young people who:
  • have low school attendance

  • have experienced abuse, witnessed domestic violence or conflict

  • have experienced loss or bereavement

  • have experienced neglect

  • have been bullied / are bullies

  • have attachment difficulties

  • have emotional difficulties or withdrawn

  • have a parent in prison

  • are refugees / asylum seekers

  • have been or are currently in care

Play therapy is also helpful for children who can't find the words for how they are feeling. You may have noticed changes in their behaviour, such as:

  • anger and aggression

  • mood swings

  • low self esteem

  • extreme shyness or selective mute

  • difficulty forming or maintaining friendships

  • have difficulties with concentration or sleep

What are the benefits?

Play therapy can help children and their families. Supporting children to navigate their emotions and challenges can create a ripple effect of change.

You may see:

  • Increased emotional regulation

  • Improved communication

  • Greater self confidence

  • Development of relationships/friendships

It may help with:

  • impulse control

  • executive functioning

  • frustration tolerance

  • problem solving

  • sensory processing

three children holding hands standing on grasses
three children holding hands standing on grasses

Contact Me

For all enquiries, please contact me

I work in the West Midlands and have worked in areas such as Solihull, Coventry, Coleshill, South Birmingham...